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Parents and caregivers are the number one influence in the lives of their children. Research continually shows when parents and caregivers engage in ongoing conversations, positive role-modeling, effective monitoring and support children are less likely to develop behavioral health issues like substance abuse, depression, anxiety, and suicidal thoughts.
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You can be the champion of prevention in your home by following these strategies:
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Ongoing conversations
It is never too early to talk honestly with your child about substance misuse. By establishing open communication, it will be easier to discuss difficult topics down the line.
Monitor your child
Know where your child is and who they are with. Get to know your child’s friends and their parents. Make it a rule to notify you when plans change and upon their safe arrival.
Role modeling
Your child will absorb your attitudes and behaviors towards alcohol. Be a good example.
Support and engagement
Be a part of your child’s life. Regularly discuss their interests and take time to learn about them.